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Sunflower & Pumpkin Seed Mix, Roasted Salted


Product Features

• Low Sodium
• No Cholesterol
• No Trans Fat
• No Sugar Added
• All Natural
• No High Fructose Corn Syrup
• No MSG
• No Hydrogenated Oils

Ingredients: Sunflower Kernels, Pumpkin Kernels, Vegetable Oil (Canola, Sunflower, and/or Soybean), Salt

Excellent Source of:
• Vitamin E
• Phosphorous
• Magnesium
• Copper
• Antioxidants

Good Source of:
• Dietary Fiber
• Protein
• Calcium
• Folate
• Pantothenic Acid
• Zinc

Produced on shared equipment with Peanuts, Tree Nuts, Milk, Wheat, Soy and Egg.

Nutrition Facts

Serving Size: 1/4 Cup (30 g)
Serving Per Container: 8

Amount Per Serving
Calories: 170
Calories from Fat: 130

  % Daily Value*

Total Fat 15g 23%
   Saturated Fat 2g 10%
   Trans Fat 0g
   Polyunsaturated Fat 9 g
   Monounsaturated Fat 3g
Cholesterol 0mg 0%
Sodium 90mg 4%
Potassium 170mg 5%
Total Carbohydrate 6g 2%
   Dietary Fiber 3g 12%
   Sugars 1g
Protein 7g 14%

Vitamin A 0%
Vitamin C 0%
Calcium 2%
Iron 10%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

  Calories 2,000 2,500


Total Fat Less than 65g 80g
   Sat. Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrates   300g 375g
   Dietary Fiber   25g 30g

Calories per gram:
Fat 9
Carbohydrate 4
Protein 4