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Italian Pine Nuts, Raw Organic NEW


Product Features

• Sodium Free
• No Cholesterol
• No Trans Fat
• Non GMO

Ingredients: Organic Pine Nuts

Contains: Pinenut.

Excellent Source of:
• Protein
• Phosphorous

Good Source of:
• Thiamin

Produced on shared equipment with Peanuts, Tree Nuts, Milk, Wheat, Soy and Egg.

Nutrition Facts

Serving Size: 1/4 cup, 40g
Serving Per Container: About 2

Amount Per Serving
Calories: 240
Calories from Fat: 20

  % Daily Value*

Total Fat 20g 31%
   Saturated Fat 2g 10%
   Trans Fat 0g
   Polyunsaturated Fat
   Monounsaturated Fat
Cholesterol 0mg 0%
Sodium 0mg 0%
Potassium
Total Carbohydrate 2g 1%
   Dietary Fiber 2g 8%
   Sugars 2g
Protein 13g 26%

Vitamin A 0%
Vitamin C 0%
Calcium 0%
Iron 4%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

  Calories 2,000 2,500


Total Fat Less than 65g 80g
   Sat. Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrates   300g 375g
   Dietary Fiber   25g 30g

Calories per gram:
Fat 9
Carbohydrate 4
Protein 4