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Organic Sunflower Kernels


Product Features

Ingredients: Organic Sunflower Kernels, Organic Sunflower Oil, Salt.

Produced on shared equipment with Peanuts, Tree Nuts, Milk, Wheat, Soy and Egg.

Nutrition Facts

Serving Size: About 5
Serving Per Container: 1/4 cup

Amount Per Serving
Calories: 180
Calories from Fat: 144

  % Daily Value*

Total Fat 16g 21%
   Saturated Fat 1.5g 8%
   Trans Fat
   Polyunsaturated Fat
   Monounsaturated Fat
Cholesterol 0mg 0%
Sodium 120mg 5%
Potassium 190mg 4%
Total Carbohydrate 6g 2%
   Dietary Fiber 3g 11%
   Sugars 1g 0%
Protein 6g

Vitamin A
Vitamin C
Calcium 2%
Iron 10%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

  Calories 2,000 2,500


Total Fat Less than 65g 80g
   Sat. Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrates   300g 375g
   Dietary Fiber   25g 30g

Calories per gram:
Fat 9
Carbohydrate 4
Protein 4